Mental Health and Well-Being
With school closures imminent, it is really important that we continue to support the well-being of our children and of each other. Being isolated is going to put a real strain on the mental health of everyone.
Below is a link to mailing list which once you have signed up you will receive a weekly email with ideas that you can use at home with your children to enhance the well-being of your family.
There will be games, simple yoga activities, mindfulness ideas and ideas about how to connect with your families in playful ways.
This is completely free so please follow the link